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common cold

common cold healthy children tips

6 TIPS TO PREVENT COMMON COLD

Recently, I had a serious attack of cold which blocked my nasal vents and lasted for days. It made me so uncomfortable and very cautious when around people. I had to beef up my hygiene by washing my hands often and constantly using a sanitizer, especially after sneezing or blowing out ‘the stem’. I didn’t want anyone contacting it, not after getting infected by a colleague. As I struggled to rid myself of this cold bacteria, I thought about the…

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