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healthy children

confessions family time healthy children life. experience

THE BEDTIME CONFESSION

Last night, I made a confession to my girls and I felt happy that I could finally let it out. My confession was one that had gripped my heart and filled my mind, even before my girls were conceived. It grew with time and was nurtured by my fears till it almost became a living reality but for God. So few days ago just before bedtime, I decided it was time to open up and pour out my heart to…

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common cold healthy children tips

6 TIPS TO PREVENT COMMON COLD

Recently, I had a serious attack of cold which blocked my nasal vents and lasted for days. It made me so uncomfortable and very cautious when around people. I had to beef up my hygiene by washing my hands often and constantly using a sanitizer, especially after sneezing or blowing out ‘the stem’. I didn’t want anyone contacting it, not after getting infected by a colleague. As I struggled to rid myself of this cold bacteria, I thought about the…

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